Adult Personal Training

Service Description

🏋🏾‍♂️ Adult Personal Training Real Training. Real Work Ethic. Real Results. At Xplosive Athletics, we don’t just train bodies—we rebuild mindsets and redefine discipline. Our Adult Personal Training program is built for adults who refuse to settle for average fitness. Whether your goal is to reclaim strength, drop weight, build endurance, or simply move better, our structured approach ensures every workout delivers measurable progress. Personal Training (Private & Small Group) Our Personal Training program is fully customized to you—your goals, your body, your life. Sessions can be one-on-one for dedicated attention or in small groups of 2–4 for motivation and community accountability. Every Personal Training program includes: ✅ Customized Programming: Tailored specifically to your goals, whether that’s fat loss, muscle gain, performance, or injury prevention. ✅ Trainerize App Access: Track your workouts, communicate directly with Coach Cason, and receive daily accountability. ✅ Formats: Choose from 50-minute full sessions or 30-minute express sessions. ✅ Real Progress Tracking: Regular assessments to measure your strength, mobility, and overall progress. ✅ Mindset & Nutrition Guidance: Coaching to help you develop habits and routines that lead to long-term success. Personal training is ideal for anyone serious about results, ready to commit to a structured plan, and willing to put in the work necessary for genuine transformation.